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Grace McDonald

 

Member profile details

First name
Grace
Last name
McDonald
Degree
MFT
 

Directory Information

Public Email
Public Address
1480 Foster Street White Rock, BC
Description
As a Registered Marriage & Family Therapist I want to support families, couples, and individuals in my South Surrey community. I am passionate about helping people to more positively perceive themselves, their lives, and their relationships. In particular, I provide tools in dealing with communication conflict management, and self-regulation.
I am a Certified Imago Advanced Clinician, so I mainly use Imago Relationship Therapy, which focuses on how people show up in relationship. I also draw from Sensorimotor Psychotherapy which believes in the mind-body connection, and helps people in their ability to track the body’s entire experience moment to moment while staying regulated. My approach to therapy focuses on strengthening self-awareness, one’s sense of control, and connection in relationships. I believe that everyone knows what they need, so I guide people to listen to themselves and come up with their own solutions. Therapy is a place for couples and individuals to practice their desired outcomes, so people feel confident to use their newly learned ways of being in the world.
Specialties
  • Conflict Resolution
  • Couples
  • Life Transitions
  • Marriage Enrichment
  • Mindfulness
  • Parenting
  • Relationship Issues
  • Stress Management
Therapeutic Approaches
  • Couples Therapy
  • Marriage counseling
  • Mindfulness-based therapy
  • Relationship counseling
  • Somatic psychology
Public City
White Rock
Languages
English
Practice Setting
Private Practice

Contact the CAMFT:

(416) 907-4620

[email protected]

(888) 656-3495

Address:

P.O. Box 1064

Tottenham, ON.

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